Stonehurst Gym – Book your biokineticist today

Hello Residents

We are excited to introduce our on-site Biokineticist: Alex.

About Alex:

Alex has special interest in Orthopaedic Rehabilitation of a wide range of injuries, as well as Chronic Conditions in children and the elderly. She is also a qualified NeuroNet Learning SA therapist.

She is passionate about people and their well-being and strives to improve the quality of life of those who cross her path. As an ex-provincial rower and a keen runner, she enjoys any adventure and challenge, whether it be work, sport or socially related. Her goal is to use the skills she has been given to help those who need what she has to offer.

About Biokinetics:

Biokinetics is the science of movement and the application of exercise in rehabilitative treatment or performance. It can help you with the following:

  • PREVENTION AND TREATMENT OF ORTHOPEDIC CONDITIONS: rehabilitation of back, neck, knee, shoulder, ankle injuries, etc.
  • PREVENTION AND TREATMENT OF CHRONIC CONDITIONS: cardiac conditions, arthritis, osteoporosis, Parkinson’s, etc
  • EXERCISE TESTING AND REHABILITATION FOR ATHLETES: agility, endurance, speed, power, strength or reaction times
  • DISCOVERY VITALITY AND MOMENTUM MULTIPLY FITNESS ASSESSMENTFor more information, or to make a booking, please email gym@stonehurstmountainestate.org

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