Stonehurst Gym Run Club 3

 

Dear Residents

We are pleased to announce that our next Social Run event will take place on Saturday 21 June 2018.

The Group will meet at the Lifestyle Center at approximately 07h45 and depart at 08h00.

The planned route will take us from the estate along Main Road for a nice flat run to Muizenberg. This is where the hills start, as we will turn to take Boyes Drive back to Stonehurst Mountain Estate.

We anticipate a pace of approximately 6min/km, and the group will be lead by our Ghieyaath Temoore. The route is expected to be approximately 11.5km long hence a fair level of fitness and running experience would be recommended for this run.

Remember that we recommend appropriate sportswear at all times. Please bring your medical aid card along with you for the run, in case of emergency.

 

Be sure to join us for a fantastic range of smoothies, coffee and cake at the Bistro after the run.

See you there

 

 

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