Stonehurst Gym Run Club – Trail Run SAT 4 AUG

Dear Residents

We are looking forward to our next Social Run Club which will be in the form of a trail run on Saturday, 4 August 2018.

The Group will meet at the Lifestyle Center at approximately 07h45 and depart at 08h00.

The planned route will take us from the estate along Boyes Drive for a short while, followed by a right turn up into the Silvermine Mountain. The group will follow a trail alon the mountain which will lead to Ou Kaapse Weg, Steenberg Road and home.

It will be a varying pace as it is a hiking trail and there will some slow sections, walking and some fast sections. The group will be lead by our Ghieyaath Temoore. The route is expected to be approximately 13km long hence a fair level of fitness and running experience would be recommended for this run.

Remember that we recommend appropriate sportswear at all times. Please bring your medical aid card along with you for the run, in case of emergency.

Be sure to pop into the Bistro afterwards for a delicious coffee or breakfast.

We look forward to seeing you there.

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